UMapper
7km, 36:00, 1°, clear. HR 144/165. I love the day after speedwork. http://runningdigit...
Places: 12
Views: 385
by rundig on January 30, 2009
More From: rundig | View profile
Views: 104 | Places: 2
Indoor and outdoor tracks around Stockholm, Sweden.
Views: 52 | Places: 13
Wednesday 08 April, 2009 8km 00:39:10. 7°, drizzle. HR 133/171. Finally, no rib pain! This run felt great considering how hard yesterday’s Yasso’s were. Easy,...
Views: 28 | Places: 5
Tuesday 07 April, 2009 20,25km. 4° and fog. HR 162/183. Yasso 800’s at Jarla IP tonight with return cool down run. I’m very happy with tonight’s results of 3:07...
Views: 29 | Places: 10
Monday 06 April, 2009 5km 00:27:01. 9°, clear. No HR data. Uneventful 5km recovery from Sunday’s long. Feeling good, rib nearly 100%.
Views: 11 | Places: 29
Sunday 05 April 2009 24,7km 02:04:20 8°, clear. HR 145/167. Rib pain at 10% now. Run felt good. Took it easy throughout, accelerating at the end.
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Comments: 1

Comments
by andreit on 2009-02-01 21:28:12
Hi, we would like to feature your map and Running Digital on our blog, the post should be live within the next few hours. We are very intrigued with what you are doing and would like to learn more about your mapping needs. If that sounds interesting to you, please send us an email (use contact us form) with your contact information. Cheers!
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