More From: rundig | View profile
Views: 104 | Places: 2
Indoor and outdoor tracks around Stockholm, Sweden.
Views: 52 | Places: 13
Wednesday 08 April, 2009 8km 00:39:10. 7°, drizzle. HR 133/171. Finally, no rib pain! This run felt great considering how hard yesterday’s Yasso’s were. Easy,...
Views: 28 | Places: 5
Tuesday 07 April, 2009 20,25km. 4° and fog. HR 162/183. Yasso 800’s at Jarla IP tonight with return cool down run. I’m very happy with tonight’s results of 3:07...
Views: 29 | Places: 10
Monday 06 April, 2009 5km 00:27:01. 9°, clear. No HR data. Uneventful 5km recovery from Sunday’s long. Feeling good, rib nearly 100%.
Views: 11 | Places: 29
Sunday 05 April 2009 24,7km 02:04:20 8°, clear. HR 145/167. Rib pain at 10% now. Run felt good. Took it easy throughout, accelerating at the end.
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Comments: 4
by rundig on 2009-02-20 03:09:34
I don't know how to change the line color or height of this route to make it easier to see. Any suggestions?
by andreit on 2009-02-21 21:51:09
First of all very impressive map! In order to change the line color select it with the 'select tool' and then click on the appearance settings (colored square icon).
by andreit on 2009-02-22 21:05:50
One more thing. You can change the map provider to OpenStreetMap or CloudMade to better show the route, the background map won't be as bright.
by rundig on 2009-02-22 23:49:00
Thanks for the tips, Andrei!